Tempeh, Tomato, Lettuce, and Avocado Sandwich
A delicious vegan sandwich based on Whole Foods TTLA
Prep Time 5 minutes mins
Cook Time 10 minutes mins
Course Main Course
Cuisine American
- 4 Ciabatta sandwich rolls or 1 loaf Ciabatta Bread sliced
- 1 package Organic Smoky Tempeh Strips aka Fakin' Bacon
- 2 tbsp Vegenaise Follow Your Heart Brand
- 2-3 Tomatoes
- 1-2 cups Lettuce or Spinach
- 1-2 Avocados
Slice the loaf of ciabatta bread lengthwise and then into fourths so you have 4 individual sandwiches.
Warm a skillet to medium heat, spray lightly with cooking spray and place the tempeh in the pan. Cook for 3-4 minutes on each side.
While the tempeh is cooking slice the tomatoes, and avocadoes, toast the bread and tear the lettuce into sandwich size pieces.
Spread the vegenaise on the toasted bread, layer with the tomatoes, avocado, lettuce, and cooked tempeh.
Keyword Sandwich, TTLA, Vegetarian